By Angela Crawford, Ph.D. – Since the COVID-19 pandemic began to change our
lives earlier this year, we have learned that there are many things we cannot
control. Or perhaps we just thought we were controlling our lives, but now we
know that is just not the case. Sadly, some of us have lost loved ones and
others are grappling with anxiety and depression. We have missed out on so much
that was central to our lives: time with friends and family, special milestone
events, our religious services, and even the feeling of being in a crowd of
people. Moments canceled or replaced with social distancing and online
meetings. At work, we are masked up and apart or working from home on our own.
Yet within all the changes and uncertainty, every day I find something
positive, a blessing amid the chaos, such as the wave of technology embraced
across generations and more time at home with my family. We may also consider
the reminder we have all been given about not taking for granted many of our
activities and relationships. Life lessons can also be valuable.